Finding Peace Again
You're probably here because you're in the midst of a loss and could use a hand navigating your journey. I help my clients find new opportunities for peace and joy in their lives by guiding them through their own unique healing process, and I would love to help with yours.
I’m a dedicated advocate with decades of diverse experience across healthcare and social services. My experience includes hospice & palliative social work, working with individuals facing substance use disorder, pharmacy and as a court-appointed children's advocate. I’m passionate about supporting people through life’s most challenging moments.
How I Can Help
Personalized Loss & Grief Counseling:
Each person's process when working through a loss is different and unique. There is no right or wrong way. I will help you navigate your complex emotions and the challenges that come after losing an important person, or cherished pet in your life.
Emotional Support:
In a safe environment, you can feel free to express your feelings openly without fear of judgment.
Coping Strategies:
While navigating the daily impact of dealing with your loss & grief you will learn coping skills designed to help you regain a sense of control and find moments of peace and comfort.
Resilience Building:
We will focus on building your inner strength and resilience so you can begin to move forward with hope and confidence.
Holistic Approach:
Grief affects both mind and body. I incorporate holistic practices to promote overall well-being.
One-Time Session:
Not quite ready for weekly therapy but need someone to listen? Whether you're looking to talk through a specific issue or gain some objective feedback, I'm here to help. This session offers a one-time opportunity to release stress, gain clarity, and clear your mind.
Judy MacDonald
Licensed Clinical Social Worker