Finding Peace Again
Though personal and professional experiences I've learned a thing or two about loss, and want to help others through their own unique process of slowly healing and finding new opportunities for peace and joy in their lives. I’m a dedicated advocate with diverse experience across healthcare and social services. My background includes over a decade (and counting) in hospice & palliative social work, work with individuals facing substance use disorder, pharmacy and as a court-appointed children's advocate. I’m passionate about supporting people through life’s most challenging moments.
How I Can Help
Personalized Loss & Grief Counseling:
Each person's process when working through a loss is different and unique. There is no right or wrong way. I will help you navigate your complex emotions and the challenges that come after losing an important person, or cherished pet in your life.
Emotional Support
In a safe environment, you can feel free to express your feelings openly without fear of judgment.
Coping Strategies
While navigating the daily impact of dealing with your loss & grief you will learn coping skills designed to help you regain a sense of control and find moments of peace and comfort.
Resilience Building
We will focus on building your inner strength and resilience so you can begin to move forward with hope and confidence.
Holistic Approach
Grief affects both mind and body. I incorporate holistic practices to promote overall well-being.
One-Time Session
Not quite ready for weekly therapy but need someone to listen? Whether you're looking to talk through a specific issue or gain some objective feedback, I'm here to help. This session offers a one-time opportunity to release stress, gain clarity, and clear your mind.
Judy MacDonald
Licensed Clinical Social Worker